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We are pleased to offer various networking and/or educational events throughout the year. Please register if you are interested in attending.
For more information, on events at the facility or community events in which we will be taking part, please contact Miramont Behavioral Health.
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PRESENTED BY: PATRICE C. FLANAGAN-MORRIS, LCSW, TIC
Location: Miramont Outpatient Clinic
N14 W24200 W. Tower Place, Waukesha, WI 53188
IN THIS PRESENTATION, PARTICIPANTS WILL LEARN PRACTICAL STRATEGIES TO MANAGE, ANXIETY EFFECTIVELY. THE THREE STEPS INCLUDE PSYCHOEDUCATIONAL & UNDERSTANDING OF THE PHYSIOLOGY OF ANXIETY, NERVOUS SYSTEM REGULATION AND SELF-COMPASSION. PARTICIPANTS WILL LEAVE WITH ACTIONABLE STEPS TO REDUCE ANXIETY AND IMPROVE OVERALL WELL-BEING.
LEARNING OBJECTIVES:
• UNDERSTAND THE ROLE OF THE NERVOUS SYSTEM IN ANXIETY & HOW TO REGULATE IT THROUGH SIMPLE TECHNIQUES
• UNDERSTAND WHAT IS HAPPENING IN THE BRAIN AND BODY-BASED LENS WHEN EXPERIENCING ANXIETY
• LEARN 3 TECHNIQUES IN MANAGING ANXIETY FROM A BODY-BASED LENS
• LEARN & PRACTICE SELF COMPASSION AS A TOOL FOR MANAGING ANXIETY
For more information, contact:
CASIE ARNONE – 414-331-1410 | CASIE.ARNONE@MIRAMONTBH.COM
