Health Library
The Genetics of Bipolar Disorder
Did this come from my family? Did an experience trigger this? Is it my fault? These might be some of the quiet, agonizing questions that you ask yourself if you
- by Liv Gillespie
The National Institute of Mental Health (NIMH) reports that over 1 in 5 adults in America are living with a mental illness, so mental health struggles have probably already entered...
- by Liv Gillespie
Anxiety loves to colonize our mundane moments. Your jaw may stay clenched from 9-5, your neck and shoulders might tense up at every red light, and your brain may dissect...
- by Liv Gillespie
The holidays tend to fill up fast with shopping lists, travel plans, and traditions, but they can also create tiny windows to check in on yourself or gently support a...
- by Liv Gillespie
You might come home from inpatient care at Miramont Behavioral Health feeling clearer in your mind, only to notice your winter sweet tooth hits a little harder once the cold...
