Health Library

What Is Acceptance and Commitment Therapy?
If you’re tired of fighting your emotions, thinking your way out of every anxious moment, or feeling frustrated that you can’t shake your sadness no matter how hard you push
- by Liv Gillespie
If you or someone you love lived through an overdose, you’ve already won. But winning one round doesn’t end all the others. The weeks afterward can take a serious toll...
- by Miramont
Seeking treatment does not always mean stepping away from work, family, school, or other daily responsibilities. Miramont Behavioral Health’s Evening Intensive Outpatient Program (IOP) in Middleton provides structured support while...
- by Miramont
The facility is strengthening its focus on compassionate care, service excellence and community partnerships – because Every Moment Matters. Since becoming Chief Executive Officer of Miramont Behavioral Health in December...
- by Liv Gillespie
Lauren McQuistin, a popular recovery author and Substack writer, often describes substance use disorder (SUD) as having no obvious opposites. Instead, it’s a disorder characterized by shifting seasons, meanings, and...