- by Olivia Gillespie
Proper sleep hygiene is a crucial aspect of preserving sound mental health for both our inpatient residents in Middleton and our outpatient program participants in Waukesha. It’s also a fascinating...
14 results for
Mental Health Care
- by Olivia Gillespie
Miramont Behavioral Health Center is a trusted facility for teens and adults experiencing an emotional, mental, or psychological crisis. In addition to treating substance use disorder and mental health disorders,...
- by Olivia Gillespie
Can journaling help you process trauma in recovery and beyond? If you’re in treatment for substance use disorder (SUD) or another mental health disorder, you might question the validity of...
- by Olivia Gillespie
Both borderline personality disorder (BPD) and narcissistic personality disorder (NPD) belong to the same family of mental conditions that affect the personality. Personality disorders generally can be divided into Group...
- by Olivia Gillespie
Mental health and well-being is our specialty at Miramont. From anxiety disorders and substance use disorders (SUD) to depression, schizophrenia, and comorbidity (dual diagnoses), we provide support for all mental...
- by Olivia Gillespie
Some of us kept diaries as children. Maybe their covers were decorated with cars, planets, or princess themes. However juvenile their outward appearance may have been, those diaries held our...
- by Olivia Gillespie
To better understand how to help your child cope with peer pressure, let’s start by defining “peer.” A peer is anyone close in age to your child. Given the proximity...
- by Olivia Gillespie
Why The Term Addictive Personality Shouldn’t Exist The myth of the addictive personality has been well-established in our conversations around behavior, personality, and substance abuse since the 1990s. At that...
- by Olivia Gillespie
Today, many techniques from the psychology and mental health fields make their way into mainstream conversations in popular culture. Grounding is one of them and includes the idea of centering,...
- by Cindy Spiegel
Did you know there’s a word for the fear of being away from our smartphones? The word is nomophobia, and, according to psychologist Lisa Strohman in an article for VeryWellMind,...
