- by Liv Gillespie
Your personality is yours, and it makes you who you are. A blend of traits, emotions, values, and habits, your personality essentially guides how you see the world and how...
27 results for
Mental Health Care
- by Liv Gillespie
If you’re currently navigating inpatient treatment in Middleton or attending our Waukesha-based intensive outpatient program (IOP) after a stressful episode, you’re not imagining things. Stress really can make everything feel...
- by Liv Gillespie
Teen suicide is heartbreaking, and it may be more common than many people realize. Teens often go through a lot more than they let on, and what might seem like...
- by Liv Gillespie
You might feel like your emotions run the show. Whether it’s an outburst, a shutdown, or spiraling thoughts, sometimes we all feel like our lives are at the mercy of...
- by Liv Gillespie
If you’re living with post-traumatic stress disorder (PTSD), you might feel like you’re constantly bracing for the worst. You may do your best to forget the situations that cause your...
- by Liv Gillespie
This article dives into cyberbullying: how it works, who’s vulnerable to it, and its devastating consequences. Please bear in mind that this blog mentions suicide and violence against children, which...
- by Liv Gillespie
Mental health challenges and disorders affect thousands across Wisconsin every year, but are care centers prepared to serve people with unique needs and histories? Recently, the number of people enrolled...
- by Liv Gillespie
If you or someone you love suffers from problematic smartphone use behavior (PSU), a type of behavioral dependence issue, you might struggle with the following: Staying off your phone while...
- by Liv Gillespie
Over the past 24 years, Americans have spent more and more time online. It’s easy to open our phones to scroll through our feeds and suddenly find ourselves swimming in...
- by Liv Gillespie
Substance use disorder (SUD) may encourage poor nutrition, wearing down your body even more than drug use. Later, fighting cravings and relapse triggers while trying to stabilize your mood can...
